Roots of Resilience Counseling

As a trauma-focused counselor, my work is dedicated to helping individuals heal from past wounds and build resilience for the future. I specialize in Brainspotting, a powerful and effective trauma therapy technique that helps clients access deep emotional processing by focusing on specific "spots" in the visual field that correspond to unresolved trauma stored in the brain. This method allows for profound healing, especially for those who have experienced complex or difficult-to-process trauma. In addition to trauma therapy, I have a deep commitment to addressing the unique challenges that women face. Whether navigating personal struggles, societal pressures, or life transitions, My heart and passion is working with women to guide them in the process of reclaiming their strength, and finding their sense of self. My approach is compassionate and empowering, focusing on healing emotional wounds, building self-worth, and developing resilience. Together, we will explore the root causes of your challenges, process past trauma, and create lasting change—helping you move forward with confidence, clarity, and a renewed sense of purpose.